Who We Are
Mission, Vision and Values
Mission, Vision and Values
Vision
Our vision is to cultivate a world where individuals are deeply connected to their authentic selves allowing them to feel safe and empowered to find and build meaning. We envision a society where therapy is a tool for personal and collective growth, promoting environments of trust, integrity, and mutual support. By embracing an experiential, integrative and intentional approach to healing, we aim to spark systemic change that nurtures healthier, more connected communities, creating a ripple effect of compassion, resilience, and positive transformation across generations.
Mission
At Through Therapy, our mission is to support individuals in their journey toward thriving by fostering self-awareness, healing, and meaningful connections. Through a foundation of curiosity, integrity, and trust, we create a safe, present space for growth and transformation. Our integrative approach combines a variety of therapeutic modalities tailored to each person's unique needs, empowering them to build deeper relationships with themselves and others. With intention and care, we aim to inspire positive change that resonates not only within the individual, but also throughout families, communities, and beyond.
Core Values
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Intentional
We care about how we show up; we think about the words we choose, the space we curate and the interventions and modalities we implement. We want everyone to feel welcomed and safe to explore. We prioritize on-going self-reflection, professional training, consultation and personal care with our community, clients and ourselves in mind.
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Integrative
We don’t believe in a one-size-fits-all approach therefore we creatively incorporate what works. We believe in practicing willingness to try new things and to learn along the way.
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Curious
We believe that being curious is fundamental for growth and aim to invite curiosity both inwards and outwards. We view our work with a sense of wonder and are always seeking to learn more about our clients.
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Trusting
Even when things feel uncomfortable, we trust the process because we believe in collective and individual resiliency. We trust that each individual holds valuable parts of themselves that have an adaptive function, even if it feels hard to see.